Berkeley Moving Arts 2525 8th St, Berkeley, CA94710 Berkeley Moving Arts teaches students of all skill levels Tai Chi, modern dance and belly dancing. Private Pilates…More sessions and creative body alignment workshops are available and teachers pride themselves on being supportive. Classes are often focused on improving the body's structure and alignment. Check the website for a list of classes.
Berkeley City Ballet 1800 Dwight Way, Berkeley, CA94703 Offering classes for students as young as 2 years old, Berkeley City Ballet aims to give even the youngest dancers the…More opportunity to train with expert instructors. The nonprofit organization has been offering training to East Bay dancers since 1974. It holds two performances a year including a winter Nutcracker performance. With separate programs for beginning, intermediate and pre-professional students, Berkeley City Ballet also hosts visiting days in which families and friends can come and support their favorite dancers.
Berkeley Youth Alternative 1255 Allston Way, Berkeley, CA94702 The Berkeley Youth Alternative has been serving the community since 1971. This community-based organization offers…More programs and activities for children, youth and their families, promoting healthy living, education and crisis prevention. There is an after-school center for students and a teen center for at-risk youth. Berkeley Youth Alternative provides career development, sports and fitness activities, counseling and more.
WestWind 1551 University Ave, Berkeley, CA94703 WestWind is the oldest and largest martial arts studio in Berkeley and boasts a boxing ring, punching bag and seven…More thousand square feet of mat space as well as rock gardens and ceremonial tea ceremony area. They teach boxing, martial arts, and operate a private school teaching grades one through twelve. Prospective students are given four free private lessons on the basics of martial arts before being admitted to regularly scheduled group classes.
Berkeley Yoga Center 1250 Addison St, Berkeley, CA94702 This yoga center was founded in 1997 and they offer several classes for students of all levels. They have several…More instructors from different yoga backgrounds and practices, offering different types of yoga classes. The Berkeley Yoga Center has two locations. Their main studio is located in second floor of the Strawberry Creek Design Center on 1250 Addison Street, studio 209, and their second studio is one block away on 2121 Bonar Street, studio C.
Berkeley Cuong Nhu Karate 1819 San Pablo Ave, Berkeley, CA94702 Berkeley Cuong Nhu Karate is a martial arts dojo which offers classes for children and adults. Students will receive…More three workouts a week and are taught a unique mix of Shotokan Karate, Aikido, Wing Chun, Taiji, Vovinam and boxing. Cuong Nhu also has training with weapons and sparring on Saturdays and occasionally offers joint training with other martial arts schools in the area. Adults pay $60 a month for instruction or $10 per individual class, while kids just pay $40 a month.
Tai Chi Berkeley 2525 8th St, Berkeley, CA94710 Tai Chi Berkeley offers 12-week classes at all skill levels seven days a week as well as private tai chi and sword…More classes by appointment. Classes are taught by former punch hands grand champion Lenzie Williams, who has been performing the art for more than 30 years. While the school has a well developed Web site where potential students can learn more, Mr. Williams is more easily reachable by phone for questions.
Modern Combatives 1450 San Pablo Ave, Berkeley, CA94702 Modern Combatives is a dojo that specializes in Mixed Martial Arts, Brazilian Jiu-Jitsu and Kickboxing. It has classes…More for both children and adults, and an open mat most days of the week. It also has an introductory class known as MMAZERO that allows the instructors to assess your skill and determine which class you should attend. The students are required to bring clean workout clothes, a mouth guard and a protective cup (if male).
International Academy of WingChun - US 1380 University Ave, Berkeley, CA94702 This martial arts academy offers self defense classes for both children and adults. Try a one-class intro to see if you…More enjoy it. Potential students can also take discounted classes for the first two weeks to see if Wing Chun is the right martial arts academy for them.
Niroga Center 1808 University Ave, Berkeley, CA94703 The Niroga Center offers a wide range of yoga classes, such as therapeutic, heart-centered, rooted rising and raja. It…More also has a $20 student special for 4 classes within a 30 day expiration period. Classes are every day.
Yoga Tree — Telegraph 2807 Telegraph Ave, Berkeley, CA94705 Yoga Tree offers classes in a number of different styles of yoga and welcomes both students new to the practice and…More those who are more experienced. Yoga Mandala also teaches the philosophies behind yoga, helping make a stronger connection between body and mind. The studio has daily classes and welcomes inquiries.
Hatha Yoga Shala East Bay 2050 4th St, Berkeley, CA94710 Hatha Yoga Shala East Bay is a wellness and health studio that offers a range of classes and programs, including for…More beginner and advanced students. Some options include shadow yoga, advanced classes, beginner classes, evolutionary yoga, workshops, hatha yoga, qigong and somatic movement. It also offers studio rentals, including for private events and training. Check its website for a full schedule or for details on prices or programs.