Add a little spice to your healthier life

There is no doubt that cinnamon tastes great and it adds a tasty spicy note to our Organic Cinnamon Spice Granola. However, cinnamon has a lot more to offer than that and actually provides a number of health benefits. First of all it can help to regulate blood sugar levels, which is something that diabetics struggle with and can reduce LDL cholesterol levels. Studies have found that it can reduce pain linked to both arthritis and menstruation and may help to prevent ulcers and reduce the proliferation of some cancer cells. As if that wasn't enough, cinnamon contains manganese, iron, fiber and calcium, all of which are nutritional and good for us!