Berkeley Yoga Center
2121 Bonar Street, Studio C
Thursdays @ 7:15pm
Kundalini yoga & meditation stimulates your glands, nerves and organ systems for greater health, vitality and peace of mind. Each class incorporates exercise kriyas, deep relaxation and meditation which can include breathwork, chanting or silence.
Just about anybody can do it. Beginners are welcome.
Yoga mats, blankets & props provided. Just wear loose, comfortable clothing suitable for yoga.
4 and 8-class cards available
To enter the door at 2121 Bonar Street, type in the code *YOGA
Iris Bhagvati Lange is a Certified Instructor of Kundalini Yoga who has been practicing and teaching this sacred technology for years.