This post was contributed by a community member. The views expressed here are the author's own.

Sports

Kundalini Yoga & Meditation with Iris Bhagvati

Berkeley Yoga Center
2121 Bonar Street, Studio C
Thursdays @ 7:15pm


Kundalini yoga & meditation stimulates your glands, nerves and organ systems for greater health, vitality and peace of mind. Each class incorporates exercise kriyas, deep relaxation and meditation which can include breathwork, chanting or silence.


Just about anybody can do it. Beginners are welcome.

Find out what's happening in Berkeleywith free, real-time updates from Patch.


Yoga mats, blankets & props provided. Just wear loose, comfortable clothing suitable for yoga.


$16 drop-in

Find out what's happening in Berkeleywith free, real-time updates from Patch.


4 and 8-class cards available


To enter the door at 2121 Bonar Street, type in the code *YOGA


Iris Bhagvati Lange is a Certified Instructor of Kundalini Yoga who has been practicing and teaching this sacred technology for years.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?