Kundalini yoga & meditation stimulates your glands, nerves and organ systems for greater health, vitality and peace of mind. Each class incorporates exercise kriyas, deep relaxation and meditation which can include breathwork, chanting or silence.
Just about anybody can do it. Beginners are welcome.
NEW STUDENT Special: 3 classes for $20 !!
Kundalini yoga teachers at Berkeley Yoga Center are offering a Summer special to new students: 3 classes for $20. The pass is purchased directly from the teacher and is good for 1 month from date of purchase. Pass is valid for classes with that teacher only. Please purchase by August 31, 2012.
- Tuesday evenings with Mark ~ 7:15 - 8:45 PM
- Wednesday mornings with Santi ~ 9:30 - 11:00 AM
- Thursday evenings with Iris ~ 7:15 - 8:45 PM
- Saturday mornings with Sat Daya & Mark ~ 10:30 - 12 Noon