Kundalini Yoga as taught by Yogi Bhajan combines yoga postures (asana), breath (pranayama), sound and chanting (mantra) and meditation to create a powerful healing power and self awakening.
You will energize your body, balance and strengthen your glandular and nervous systems so you can face the challenges of life with a calm and bright smile.
All levels are welcome!
Classes are held in Studio C, located at 2121 Bonar Street. Please press *yoga to buzz yourself in.