I Am Here Now! A Grounding & Centering Baptiste Power Yoga Workshop

“Our emancipation can only come from within… By saying, “I will become centered”, we become responsible people; we own our lives from the inside.”

“Our greatest source of wisdom is what is happening to us right now, where we are. But our rushing and pushing past the present moment cause us to miss out.”
- From 40 Days to Personal Revolution by Baron Baptiste

Join Maralle for an opportunity to feel our feet, create a solid ground and align our poses and ourselves so that we flow freely in our practice and in our lives moment by moment celebrating who we are! When we embrace our truth, our center, our source of wisdom and light, we allow for flow and growth to take place in our practice and our lives in more honest, authentic, free and fun ways!

Come ready to flow, sweat, connect in while having fun and celebrating YOU! This workshop will focus on building our poses from the ground up on solid foundation, in alignment and precision into freedom and FULL-ON out-of-the-box expression. We will also highlight poses that connect us to our center, our core for full body integration.