Special meditation practices in Tibetan Buddhism are associated with the bardo, the period between death and rebirth. Nyingma masters instruct us not to wait until this difficult time, but instead to see change—death and rebirth—in every new moment. This workshop presents practices designed to heighten our ability to make positive choices at crucial times in our lives. Lecture and discussion will include practical suggestions from the Tibetan tradition on how to maintain optimal conditions during the days that proceed and follow the time of death. Suitable for all levels of students.
Instructors: Sylvia Gretchen and Elissa Slanger.
Cost: $80, includes a vegetarian buffet lunch.
To register or for more information, please call 510-809-1000 or email us at nyingma-institute@nyingma.org
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