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Community Corner

Free COOKING DEMONSTRATION at the Albany Farmers' Market

Kirk Lumpkin, Neighbor

This event in the Ecology Center Farmers' Markets' 2013 Cooking Demonstration Series features Certified Nutrition Consultant, Ilah Jarvis. Ilah Jarvis provides nutrition advice, recipes and lab tests for clients who suffer from digestive issues. She is a graduate of Bauman college, and emphasizes a practical, personalized approach.  
 
Ilah Jarvis (www.eatbetterfeelbetter.com) will be demonstrating Creative Summer Salads:
Tomato Cucumber Salad
Melon Herb Salad
 
There will be free recipes and free samples. This series was created to provide people with knowledge that they can easily take home and put to use in their own kitchens.



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