Learn to Meditate. Love, Light, Laughter.
Beginners Welcome!
Everyone: $10; Students: $5
Come and join us for a meditation class. You'll learn ancient and powerful meditation and mindfulness techniques to calm your mind, to bring clarity into your life, and to feel greater peace and happiness. Different meditation techniques (e.g., meditation to music, chakra-based meditation, mantra, and much more) and mindfulness techniques will be taught in each class. In just one class, you'll gain practical meditation and mindfulness techniques that you can apply right away. This special class is open to everyone and feel free to bring a friend!
Class:
- This class will consist of a talk about topics related to meditation and mindfulness, a few meditations, and a Q & A session.
- We meditate by sitting in chair.
Please RSVP via http://www.meetup.com/MeditateBeHereNow/
For more information, please visit: http://www.meditatebeherenow.com/class-schedule/
For questions, please email: info@meditatebeherenow.com
Testimonials from class participants:
"I really enjoyed using music to quite my thoughts. I also really enjoyed using chakras to focus on."
"Meditation is awesome. I liked the opportunity to ask questions from a very sincere and knowledgeable instructor."
"I really enjoyed the class and I learned a lot. If you're interested in meditation and mindfulness practice, you need to attend a class and see for yourself."
