Introductory Meditation Workshop-Berkeley Buddhist Priory

This workshop will be led by Rev. Kinrei Bassis, a Buddhist monk. It will offer instruction on how to do the basic silent meditation that is used by the Zen Buddhist tradition. It will include a talk on meditation practice, then periods of meditation and then another talk on bringing mindfulness and compassion into our daily lives. There is no charge for the workshop but we ask that people register in advance.