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On Losing Gracie

Grief is both universal and deeply personal. The loss of any being close to us is difficult to bear. Deborah Leeds, MFT, writes on the human experience of loss.

On Losing Gracie

My year-old puppy, Muki, lies down on the red blanket on the floor of my study. The first night he did so, the night after Gracie - his sister and constant compadre - was hit by a car and died, he pushed his nose into the blanket that had been her place to sleep, inhaled deeply, and then looked so sad it pierced my heart. 

Each night he spends some time on that blanket, which I cannot bring myself to wash or throw away, before moving to spend the night on his own blanket which is now at the foot of my bed. He visits Gracie on that blanket, just as I have gathered up the blanket in my own arms, to my nose, to breathe in her smell, to have some tiny physical experience of her when the rest of that experience is gone for good. We are heartbroken and mourning.

It has only been a few days, and my small family is in shock and grief. But we can already feel the ways in which time pushes us forward - into other reflections, other responsibilities, reifying and re-classifying pictures and experiences as “memory”, no longer the buoyant “this-is-who-we-are-and-what-we-do-together”. This change makes her presence farther away, which feels even sadder. 

I adored Gracie. My sister said, “...she was your darling.”  

She was.

So I have been wrestling with this question: What does it mean to be connected?

If we are truly connected - in love, in Love, relationship, consciousness, being, Truth...then why can’t I experience her? Why am I so profoundly sorrowful?

I ask my husband about this.

I tell him about the prayer, written by Maryanne Williamson, for death; She said that we cannot truly be apart from those we have lost through death because we are truly connected in God. This feels too abstract, too distant. I tell him I want to experience the connection to my Gracie-girl, not just understand something about it. 

Neil tells me: If Gracie was away because she was visiting a friend, I would still feel our connection; My connection to her itself is “essential”; we experience the essence of our connectedness. It is felt. It is not concrete, but it is real. And it is that essential experience of connection that cannot be lost.

So why are we so sad? Why do we cry and grieve?Because we are denied the physical relationship with this being that we loved.Because we are denied any future with her. 

Because we are touched by death itself; that experience that blows us out of the water with the reminder that we are not in control in this life, that these lives are not infinite, that beings we love go away where we cannot reach them, and that we too will go away. 

Most of the time we behave as impervious adolescents: “I have to drive this fast, I am late!”  “I can just check this one text; I’m a good driver!”

What foolishness. 

It is not without some bitterness that I wonder about the driver that hit my puppy....what was s/he thinking, or doing?

When I can, I focus on the other aspects of this experience: the enormous love, kindness, and warmth extended by all who were present at the accident, and present to us since then. I focus on beautiful and profound blessings and wishes made for Gracie and for us, “May you be held by Love in the hardest moments”.

I am grateful that I had Gracie at all. I am reminded of the extraordinary gift that is our shared humanity.

So I do what I need to do, at times, to stay connected to Gracie:

I reach for her collar, and press it to my face,  kissing my love and sorrow for her into its green nylon, because that is what I have. 

I try to honor my sorrow and the understanding that, as much as I can, in baby steps, I must accept. My sister reminds me, “Acceptance is the answer to all of my problems today”. 

I try to let things move, as life continues, and everything that lives must move.

And sometimes, when I can quiet my mind enough, I go to that essential place of connection between me and Gracie; I hold her face in my hands, or feel her press her body into my knees as I enfold her with my arms. We stay silently there for a long moment....connecting in Love that does not change....and I am calm once more.

Do you have a question about your marriage or relationship? Is there a particular topic on relationships or individual psychological issues you would like addressed in this blog?  Ask Deborah in the comments below or email her at deborahleeds.com.

Deborah Leeds, MFT, is a couples and individual therapist with offices in Pleasant Hill and Berkeley, CA. Visit her website at deborahleeds.com

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nick mastick April 28, 2013 at 09:34 pm
Of all the concerns in our society, I put this just about dead last.
Steven Murphy April 17, 2013 at 02:25 am
Hmm. So I think you're telling me I need to add the countdown timers to the long list of BerkeleyRead More idiosyncrasies I need to ignore? I guess can do that. Thanks. --Murph
Alexander Sinclair Merenkov April 15, 2013 at 04:34 pm
This is very interesting. I bicycle and walk a lot around Berkeley. I think i know exactly whatRead More signal is being referred to the walk sign across Bancroft at MLK specifically will reset itself. many of the walk signals rely on induction loops which are loops placed in the ground that can detect Bicycles and Cars when the Bicycles or cars pass over them disrupting the current. You can often see these loops as they look like hexagonal saw cuts in the ground. Anyways the intersection detects traffic with these devices & if it doesn't detect anything then it assumes nothing is there and gives right of way to the major throughway in this case being MLK. So the reason the counter to cross Bancroft resets itself is totally logical because the intersection suspects no one is there and since that side of Bancroft is more or less residential there would be no point in setting that intersection to a timer where it gives priority to one light then the other & switches based on that & not on wether it detects any bicycles or cars passing over the induction loops. Also this is Berkeley and we are rather quirky and always have been so nobody exactly fallows the rules or knows about them its funny how simple crossing the street really is but its anything but simple in reality. Many people choose to jay walk if its safe to do so, this is typical on Shattuck at alston especially and makes sense for efficiency but isn't very safe or lawful. If the hand is flashing/Counting down dont cross!
Janet Scrivener April 6, 2013 at 11:15 pm
Actually, I just saw and spoke to him about an hour ago - the wire sculpture man. He'd moved downRead More Solano a few blocks, opposite Safeway. I asked him if the police had moved him off Colusa. He said he didn't want to talk about it. He wasn't in a very good mood. I told him that people had asked about him on a web local news site. He said, "People want to know how I'm doing? I need a car. I need somewhere to put my stuff in. To get off the streets. I don't want to sit around starving in public." I thought to myself, "Who do I think I am? A Girl Scout leader? Pollyana?" I realized my upbeat, cheery tone was really not what was needed just then. I said I couldn't help him with a car. "People want to know how I'm doing?" he said again. "Tell them that." I said, "I will." I turned to walk away, knowing only too well that the real needs that exist, yes, right here in our lovely, excellent neighborhood, are great and once you start giving you'll find it's difficult to get out of. He did say, "Thank you," as I left. He doesn't look like he's starving. But he's right about being out in public more than he would like to be. As a reasonable human being, I have to ask myself, what sort of person finds himself in that position? Ex con? Mental illness? Mind-blown Vet? Drugs? Alcohol? Incapacitated by an accident? An unforgivable act? Some combination of the above? Jesus did say, "The poor you shall have always with you." What would you do?
P. Park April 4, 2013 at 03:29 am
I agree Shattuck, especially right in front of the fire station is the scariest street around.
Mary April 3, 2013 at 06:45 pm
I am not disabled, but I am terrified of crossing streets nowadays because there are too manyRead More careless and aggressive drivers who act is if red lights, speed limits, and crosswalks either don't exist or don't apply to them. Shattuck in particular has become a nightmare to cross. Sometimes I have counted over 30 cars going by before one stops for the crosswalk. What we need is far more law enforcement - the tickets written would more than pay for the cost of hiring extra officers.