Want to be more compassionate and self-aware next year?
Check out these workshops we're offering in Alameda in January!
(1/18) Beginner's Mind Meditation:
A Mindfulness Meditation Workshop for All Levels
(1/25) Wisdom of the Heart: Cultivate Inner Kindness and Compassion with Meditation
Each is 3 hours, $35 early registration or $45 at the door (if space is available)
Check out www.heart-mind-education.com/classschedule, or email firstname.lastname@example.org for more info or to register!
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something