Mindfulness Workshops for the New Year

Check out the flyer!
Check out the flyer!
Want to be more compassionate and self-aware next year?
Check out these workshops we're offering in Alameda in January! 

(1/18) Beginner's Mind Meditation:
A Mindfulness Meditation Workshop for All Levels
(1/25) Wisdom of the Heart: Cultivate Inner Kindness and Compassion with Meditation 

Each is 3 hours, $35 early registration or $45 at the door (if space is available)

Check out www.heart-mind-education.com/classschedule, or email heart.mind.edu@gmail.com for more info or to register!


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »